with Erika Baker
The ISOTIQUES™ experience that started it all! - WITH AN EXTRA SWEATY TWIST
Detoxify the body, further boost metabolism, enhance pliability for deep fascia release, increase mobility, and improve flexibility. Dive into a gently heated (75-85 degrees), a full-body experience designed to sculpt, strengthen, and lengthen your body like nothing else. Just like our “purely isometric session, our "radiate" sessions focus on intense isolations, precise alignment, and fascia release in an intimate, personal setting—created and guided by the unique principles of ISOTIQUES™ along with increased blood flow, physical adaptations, fast physical gains, and psychological benefits while targeting key muscle groups—legs, arms, core, seat, and back—this transformative practice tones and shapes from head to toe, while also enhancing nervous system regulation, mental clarity, and promoting full-body release through isometric techniques.
please kindly fill out this form if you would like to book this class. note - we will verify all client packages. filling out this form does not confirm your spot in the class, you will receive a prompt reply to confirm your spot in class.